Nashville Mayor Karl Dean is challenging and inspiring Nashville residents to be more physically active. Over 5,000 Nashvillians “stepped up to the challenge” in each of the last two years by participating in the Mayor’s Challenge 5K Walk/Run – the city’s only free 5K event with a free eight-week training program offered through Metro Parks & Recreation. As Mayor Dean’s most popular health event to date, the Mayor’s Challenge 5K brings out Nashvillians of all ages and fitness levels to walk and run the streets of downtown Nashville. The event also includes a Kids’ Fun Run, a 0.75-mile course for children 12 years of age and under.
The third annual Mayor’s Challenge 5K Walk/Run and Kids’ Fun Run will be held on Sunday, Nov. 17, 2013, starting at Public Square Park outside the Metro Courthouse. Activities start at noon. The Kids’ Fun Run begins at 2 p.m. The 5K begins at 2:15 p.m. Participants are encouraged to arrive at least one hour before their start time. Participation is completely free and individuals of all ages and fitness levels are encouraged to join.
With a goal of encouraging Nashvillians who have never participated in a 5K before to take the “Mayor’s Challenge”, there will be a free training program available to participants. Participants can also use the training regimen to prepare for the 5K on their own. The training schedule and regimen is available on this site. Complete the training and earn a free 5K t-shirt! Learn more about the training program
Along with individuals, Mayor Dean is encouraging local businesses and organizations to form teams to train and participate in the 5K together. Team support is a great way to help meet a new fitness goal.
It’s time for Nashvillians to get healthy and stay healthy, and it’s more fun if we do it together. Register for the third annual Mayor’s Challenge 5K today!